Most lacto-fermented vegetables use 2-5% salt by weight. Sauerkraut works best at 2-2.5%, kimchi at 3%, and pickles at 3-5%. Lower percentages ferment faster and produce a tangier result, while higher percentages slow fermentation and keep vegetables crunchier.
- Sauerkraut: 2-2.5% for classic tangy flavor
- Kimchi: 3% balances fermentation speed and crunch
- Pickles: 3.5-5% brine for firm, crunchy results
- Hot sauce: 3% allows controlled, even fermentation





